Significance of cultural identity
Ones cultural identity refers to a particular heritage or religious/spiritual which holds significance to ones identity.
Adjusting to a new unfamiliar environment can be difficult as certain traditions or methods of lifestyle may not be present in that area.
Especially for youth immigrating to the United States, maintaining cultural identity may be difficult.
Bi-cultural stress
Often, many youth tend to let go of their cultural background to fit into the “American” lifestyle and identity.
In addition, individuals may disregard their cultural identity after experiencing harmful stereotypes and discrimination from others due to their background.
Repeatedly experiencing hateful actions from others heavily impacts ones mental health, which may lead to depression and anxiety.
As a result, one may resent their cultural identity and abandon it.
Maintaining cultural identity
However, the cultural background one grows up with not only represents their heritage and identity, but expresses milestones and memories with loved ones and yourself.
As a result, joining cultural/religious clubs that align with the given cultural identity may nourish a sense of community in ones new environment.
Maintaining cultural pride nourishes ones mental health and may help others get over their fear of expressing their cultural identity.
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