Stress-Free Teens 2 days ago 2 min Social Anxiety, The Effects, And How To Deal With It By: Makayla Campbell What is Social Anxiety? Social Anxiety is a type of anxiety disorder, which was formerly called “social phobia”, and...
Stress-Free Teens 2 days ago 2 min You Are More Than How You’re Perceived By: Taruna Anil We’re taught from a very young age to value the opinions of others strongly, whether it be teachers who commented on your...
Stress-Free Teens 2 days ago 4 min Habits: Your Brain’s Power-Saving Mode By Neha Ayyer Change is tough, especially when you’re trying to stop doing things that you’ve always done. A routine is a powerful tool...
Stress-Free Teens Mar 26 3 min The Gen-Z Language: Memes By: Neha “OK Boomer.” Memes are a central part of internet culture. Many people are reliant on meme pages for their daily dose of...
Stress-Free Teens Mar 26 3 min The Infamous Mental Health Survey: Are Schools Doing Enough For Student Mental Health? By: Taruna Anil At this point, it’s a given. The pandemic has had a massive effect on the mental wellbeing of students, teachers,...
Stress-Free Teens Mar 13 2 min How to Prep for a Test By: Makayla Campbell What is a test? A test, according to Merriam-Webster, is “something (such as a series of questions or exercises) for...
Stress-Free Teens Mar 13 3 min The Effects of Monotony By: Kripa You wake up in the morning, maybe 20 minutes before class if you’ve mustered the willpower to get out of bed before your second...
Stress-Free Teens Mar 13 2 min The Power of Saying Yes By: Ashley Favata My hope is to encourage my readers that it is normal to get in a slump and feel like everything’s always the same....
Stress-Free Teens Feb 5 1 min “How to Cope With Failure” By: Makayla Campbell What is failure? According to Merriam-Webster, failure is the “omission of occurrence or performance.” To me,...
Stress-Free Teens Feb 5 3 min Pressing Pause By Maheshwari Rajesh Yesterday was a snow day (as I write this). Like an honest-to-god snow day in Central Texas; it’s the closest thing...
