Can Mental Illness Be Portrayed in Music?
By: Makayla Campbell and Aurelia Tan “I miss being' happy, I miss what we had.” That powerful lyric is from a Gnash song by the name, I’m...
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Stress-Free Teens
Aug 26, 20202 min read
Stay Fit & Relieve Stress with Table Tennis
By: Priyanka Supraja Balaji, Finalist in US Open Table Tennis - U1000 Division (for those with a rating under 1000 points) I’m one of the...
Stress-Free Teens
Aug 26, 20206 min read
The Do’s and Don’t of Asking Someone if They’re Okay
By: Maheshwari Rajesh Conversation is deceptively complicated, a dance we partake in every day, calling and responding to each other's...
Stress-Free Teens
Aug 26, 20205 min read
Stop Trying to Fit Into Society’s Impossible Body Image Standards (Especially During Quarantine)
By: Lauren Kim I wistfully stared at the cookie in front of me. I groan. It’s so close. Standing in front of my kitchen counter, I...
Stress-Free Teens
Aug 26, 20202 min read
SFT’s Music Mentor Program: Harmony and Happiness
By: Ethan Hsiao Ever wish that you could play in the front row of a concert, a beautiful melody spilling out from your soloist seat? In...
Stress-Free Teens
Aug 26, 20203 min read
How to Finally Get Yourself Out of Bed
By: Ashley Favata “It all begins and ends in your mind. What you give power to has power over you.” -Leon Brown Like many of you,...
Stress-Free Teens
Aug 10, 20205 min read
Pandemics, Planners, and Pomodoros: How to Make Life Less Crazy
By: Trisha Iyer We are in the very midst of our summer vacation, in the throes of the stuffy heat and the clouds of buzzing mosquitoes....
Stress-Free Teens
Aug 10, 20203 min read
From Percy Jackson to Mental Health: Why Stories Matter
By: Maheshwari Rajesh I fell in love with stories when I was eight years old. Percy Jackson tends to have that effect on people, luring...
Stress-Free Teens
Aug 10, 20203 min read
SFT’s Science Olympiad Camp: Learning is Good for Your Mental Health!?
By: Ethan Hsiao Stress Free Teens recently concluded its second and final round of Science Olympiad Preparatory Camp, amassing a grand...
Stress-Free Teens
Aug 9, 20204 min read
Cooped Up: How Social Isolation Unfolds
By: Ethan Hsiao I’m not going to lie: these past few months have been a train wreck. For many teens (including myself), life has come to...
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